A healthy body image is an important part of a growing girl's self-esteem. Understand what you can do to help your daughter feel comfortable with her body. Girls often face significant pressure to look attractive. The quest for a perfect body or appearance can take a heavy toll, though. Find out what you can do to help your daughter develop and maintain a healthy body image and self-esteem.
What a new study reveals about selfies and teenage body image
How to Cultivate Positive Teen Body Image | Newport Academy
Is Social Media Giving Your Teen a Negative Body Image?
The average teen spends about nine hours per day using media for their enjoyment, according to a report by Common Sense Media. Frighteningly, those same teens spend less than an average of 10 minutes a day talking to their parents. Movies, commercials, magazines, and websites portray beautiful people as ideal. Underweight models and Photoshopped images of perfection are everywhere.
For the parents of teenagers, these are anxious times. Across the US and UK, it appears that mental health issues are on the rise in young people 1 , with various modern pressures weighing heavily on a generation that is too young to cope. One significant factor is problems with body image, something which profoundly interacts with the self-esteem, happiness and ultimately mental health of young people. Body image is our mental representation of ourselves. It can be quite far removed from the objective reality of our bodies, and it is also a key part of our wider self-esteem.